Author: <span>elizabethfox</span>

Most of us have heard of pre- and probiotics, but there’s a new kid on the block, known as postbiotics, that’s showing a lot of promise in the scientific community.

We used the Seafood Watch App to build a grocery guide so that you can keep sustainability in mind when shopping for seafood, particularly with an eye for minimizing food waste.

Take steps to cut down on seafood waste in your kitchen with these helpful tips to make the most of your seafood purchases.

The seafood industry is not exempt from the problem of food waste. For National Seafood Month, explore the cycle of food waste within the system, including bycatch and post-consumer waste.

All your favorite falafel flavors on a bun! This savory, herbaceous, chickpea burger comes together in less than 20 minutes.

Numi is an example of a company that bundles Fair Trade and other certifications with their own proprietary programs in a way that creates positive impacts that ripple through supply chains

It’s Fair Trade month, and we’re recognizing the importance of Fair Trade and other certifications in creating lasting, systemic change in the food system.

With flaky pastry crust, strawberry preserves, and vanilla icing, making your own pastry dough is therapeutic and gives you the freedom to fill your “pop-tart” anyway you wish.

Brush up on the basics of how to store and reheat foods safely. 

Eating more plant-based foods is good for both people and planet.

Pesto can be a fantastic tool in your food-waste-fighting arsenal. As long as you follow the same basic ratio of leafy herbs, oil, nuts or seeds, hard cheese, garlic, and salt, you can use whatever leftover bits and pieces you have in hand to make your own pesto.

Eat your way to better gut health by loading up on fiber-rich plant proteins and probiotic foods, both of which can help to increase beneficial gut bacteria.